Developing Your Professional and Personal Resilience (TRN130)

Product code: TRN130

Upcoming sessions

To register, you will be prompted to sign in.

January 22, 2026

Virtual

1:30 pm to 3:30 pm (ET)

French

January 28, 2026

Virtual

1:30 pm to 3:30 pm (ET)

English

January 30, 2026

Virtual

9:30 am to 11:30 am (ET)

English

View more details

Overview

Delivery method

Delivery method

Virtual classroom

Duration

Duration

2 hours

Audience

Audience

Employees

Managers

Supervisors

 

Description

Required equipment for virtual courses

To fully participate in the School's virtual courses, you must have a camera and a microphone.

Resilience is key to helping people successfully navigate uncertainty and adversity. This course explores the power of resilience in navigating challenging circumstances and helping individuals thrive in times of uncertainty. Participants will be introduced to four key resilience strategies and will develop an action plan to apply these strategies in their daily work and lives.

Topics include:

  • defining the meaning and importance of resilience
  • exploring strategies to navigate difficult circumstances
  • finding your purpose and choosing your mindset
  • prioritizing self care and connecting to community
  • developing a personalized action plan

Notes:

This course is part of the Thrive Series, a suite of virtual classroom courses for leaders at all levels.

Legacy course code: D050

Additional upcoming sessions

Date and Time Session code Location Language Available seats
January 05, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07148-EN Virtual English Full
January 07, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07142-EN Virtual English Full
January 08, 2026, 9:30 am to 11:30 am (ET) TRN130-S-07200-FR Virtual French Full
January 12, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07139-EN Virtual English Full
January 14, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07143-EN Virtual English Full
January 16, 2026, 9:30 am to 11:30 am (ET) TRN130-S-07145-EN Virtual English Full
January 19, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07149-EN Virtual English Full
January 22, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07194-FR Virtual French 25
January 23, 2026, 9:30 am to 11:30 am (ET) TRN130-S-07152-EN Virtual English Full
January 28, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07155-EN Virtual English 13
January 30, 2026, 9:30 am to 11:30 am (ET) TRN130-S-07163-EN Virtual English 20
February 04, 2026, 9:30 am to 11:30 am (ET) TRN130-S-07202-FR Virtual French 14
February 11, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07159-EN Virtual English Full
March 09, 2026, 1:30 pm to 3:30 pm (ET) TRN130-S-07141-EN Virtual English 16
March 11, 2026, 9:30 am to 11:30 am (ET) TRN130-S-07204-FR Virtual French 39
Date modified: 2025-12-22

Contact us